1. Tweet or Facebook message a genuine compliment to three people right now.
2. Bring doughnuts (or a healthy treat, like cut-up fruit) to work.
3. While you’re out, compliment a parent on how well-behaved their child is.
4. Don’t write the angry internet comment you’re thinking of writing.
5. When everyone around you is gossiping about someone, be the one to butt in with something nice.
6. Cook a meal or do a load of laundry for a friend who just had a baby or is going through a difficult time.
7. If you walk by a car with an expired parking meter, put a quarter in it.8. Put your phone away.
9. Hang out with the person who just moved to town.
10. Offer a homeless person your leftovers bag from the restaurant.
